10 min of handstand walk practice

 

Then…

 

WWPF

FOR TIME:

42 Power Snatches, 115/73 (mix reps anyway)

21 Synchronized Hurdle Jumps, 24/20

12 BMU (mix reps anyway)

30 Power Snatches

21 Synchronized Hurdle Jumps

12 BMU

18 Power Snatches

21 Synchronized Hurdle Jumps

12 BMU

lexib4b

Lexi competing at last years B4B

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email