10 minutes of handstand walk practice Then… “Wacky Wiser Partner Friday Threesome” 2015 CrossFit Regional Team Event 2 – Teams of 3 175 Snatches, 75/53 25 Rope Climbs 115 Thrusters, 115/73 ::25 minute cap:: * 1 bar for snatches, 1 bar for thrusters, 1 rope Everyone can watch the CFWC Snatches & Jerks Live all weekend HERE. All team events will be held between 9am – 12noon. Pay attention to Facebook for exact heat time each day. Snatch Jerk Win!
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