8
Feb
WOD 2/9/16
AMSNATCH as possible 6 Minutes
135/93
3 Minutes rest
6 Minute Ladder 1,1,2,2,3,3,4,4…..
Chest to Bar Pullup
HSPU
3 Minute Rest
AMRAP 6 Minutes
15 Cal Row
10 Burpees over Rower
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