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WOD 9/15/20

Why CrossFit West Chester is ranked one of the best gym in West Chester PA, Why CrossFit West Chester is ranked one of the best gym near Downingtown PA, Why CrossFit West Chester is ranked one of the best gym near Glen Mills PA, Why CrossFit West Chester is ranked one of the best gym near Malvern PA
14
Sep
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WOD 9/15/20

EMOM 10 Minutes

2 Power Cleans + 1 Jerk

Then……

AMRAP 15 Minutes

10/8 Cal Bike

10 Hang Power Cleans 135/93

10 C2B Pullups

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