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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 10/25/12

Squat Clean 1-1-1-1-1

Then
Power Elizabeth
21-15-9
Power Clean 135/95
Ring Dips

7:30 Strength Class
Front Squat 3×5
Hang Clean 3×3

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Frank takes first place in Grace @ BarBell For Boobs with a time of 2:04

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