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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 8/3/23

EMOM 10 Minutes

1 Snatch + 2 OHS

Then…..

5 Rounds

20 Lateral Box Jumps 24/20

15 OHS 75/53

10 HSPU

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