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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 7/6/17

Dead Lift
3-3-3
 
Then:
 
5 Rounds
 
30 Double Unders
20 Kettlebell Swings 53/35lbs
10 DeadLifts 225/153
 
Post Loads and Times to ZEN and Comments:
 

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