WOD 7/15/16

WWPF

125 Kb Swings, 53/35

200′ Wheel Barrow Walks

100 Pullups

200′ Wheel Barrow walks

75 Med Ball Situps, 20/14

200′ Wheel Barrow Walks

50 Burpee Box Jumps, 24/20

Our Gymnastics 3 Part Series starts Friday Evening

3 session package: $60

Single sessions: $25

Click HERE to Buy