Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 7/6/23

EMOM 10 Minutes

2 Snatch Pulls + 1 Hang Snatch

Then…..

50-40-30-20-10

Double Under

Sit Up

Wall Ball

Previous PostNext Post