Find a 1Rep Max Clean & Jerk
3 Wall Climbs
6 Chest to Bar Pull-ups
9 Hurdle Jumps 30″/24″ (no we don’t have hurdles but take a box, place a pvc dowel on top of box and put a plate on top of the pvc to hold it in place. Jump over your new hurdle like this guy…
Can I borrow Olivia’s pogo stick for the hurdle jumps?