WOD 6/17/13


WOD 6/17/13

5, 5, 5 Reps of
Bulgarian Split Squats rest 60 secs
Single legged Romanian Deadlifts rest 60 secs
Complete a set of one left & right leg movement for both.

21-15 and 9 rep rounds of:
Left-arm Kettlebell snatch, 1.5 pood
Right-arm Kettlebell snatch, 1.5 pood

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