WOD 5/23/18

22
May

WOD 5/23/18

Press: 2RM

2 x DB max effort burn out sets (8-12 reps)

 

Then…

 

1 Round for Time:

200m Run

15 Strict HSPU

400m Run

30 Deadlifts, 275/183

400m Run

15 Strict HSPU

2oom Run