WOD 5/24/18

23
May

WOD 5/24/18

Back Squat
3-3-3
 
Then:
 
5 Rounds
200 Meter Run
21 Kettlebell Swings 53/35
15 Wall Balls 20/15
 
Post Loads and Times to ZEN and Comments:
 

Dookie the Dog Judging Box Jump Form.