WOD 5/23/18

Press: 2RM

2 x DB max effort burn out sets (8-12 reps)

 

Then…

 

1 Round for Time:

200m Run

15 Strict HSPU

400m Run

30 Deadlifts, 275/183

400m Run

15 Strict HSPU

2oom Run

 

 

 

 

 

 

 

 

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