WOD 4/16/24

15
Apr

WOD 4/16/24

10 MIN EMOM

1 Power Snatch + 1 Hang Snatch + 1 OHS


18 MIN AMRAP

1 Legless Rope Climb

6 Box Jumps, 30/24

12 Pull-ups

18 DB Snatches, 50/35