WOD 4/15/24

14
Apr

WOD 4/15/24

Front Squat 8 Rep Max

then 1×8 @85%

Then….

Heavy Chief

5 Rounds

AMRAP 3 Minutes 

3 Power Cleans 185/133

6 Pushups

9 Air Squats 

Rest 1 minute between each round

Start where you left off each round