9am Virtual with Jimmy!
3 Rounds
10 KB Swings
10 burpee box jumps
2 Rounds
30 Kb Swings
30 box jumps
1 Round
50 Kb Swings
50 Box Step-overs
12
9am Virtual with Jimmy!
3 Rounds
10 KB Swings
10 burpee box jumps
2 Rounds
30 Kb Swings
30 box jumps
1 Round
50 Kb Swings
50 Box Step-overs