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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 3/21/17

Hang Snatch 2-2-2

Then….

AMRAP 15 Minutes

10 DB Snatch 50/35

5 Ring Muscle Up

200m Run

delcoday

6am Delco Extravaganza

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