10 Min EMOM
2 Snatch Pulls + 1 Hang Snatch
Then…
For Time
100 Double Unders
21 Hang Snatch, 95/63
15 Strict HSPU
75 DU
15 Hang Snatch
10 Strict HSPU
50 DU
9 Hang Snatch
5 Strict HSPU
12
10 Min EMOM
2 Snatch Pulls + 1 Hang Snatch
Then…
For Time
100 Double Unders
21 Hang Snatch, 95/63
15 Strict HSPU
75 DU
15 Hang Snatch
10 Strict HSPU
50 DU
9 Hang Snatch
5 Strict HSPU