2 Mar /0 Comments/WOD WOD 3/3/21 Bench Press: Test 1RM Strict Pull-up: Test Max Pull-ups or Max Weighted Pull-up Then… For Time: 21-18-15-12-9-6-3 Kb Swings, 53/35 Box Jump, 24/20 *3 MU after each Round Pages: 1 2