WOD 3/3/21

2
Mar

WOD 3/3/21

Virtual 6am/4pm

Bulgarian Split Squat: 3 x 15/leg

Push-ups: 3 x max

then….

21-18-15-12-9-6-3

Kb Swing

Box Jump or Tuck

*5 HSPU after each round or 10 Push-ups