Strict Press: 3 x 8
Then, drop weight 10-15% and do 1 x max reps to failure
Then…
For Time
800m Run
55 Deadlifts, 225/153
600m Run
15 Wall Climbs
400m Run
Strict Press: 3 x 8
Then, drop weight 10-15% and do 1 x max reps to failure
Then…
For Time
800m Run
55 Deadlifts, 225/153
600m Run
15 Wall Climbs
400m Run