WOD 3/2/21

Barbell Training in West Chester PA, Barbell Training near Downingtown PA, Barbell Training near Glen Mills PA, Barbell Training near Malvern PA
1
Mar

WOD 3/2/21

Virtual WOD:

AMRAP 8 Minutes

10 Devil Press

10 DB Squat

AMRAP 8 Minutes

20 Straight Leg DL

20 V Ups or Sit Ups

AMRAP 8 Minutes

10 Devil Press

10 DB Squat

10 Straight Leg DL

10 V Ups or Sit Ups