Three rounds for time of:
35 pound Dumbbell squat snatch, 15 reps, right arm
15 Touch & Go’s
35 pound Dumbbell squat snatch, 15 reps, left arm
15 Toes to bar
2 Responses
Alex
Foose I wish u were kinding
nancy
my shoulders are throbbing in anticipation……but I’ll be there.
Foose I wish u were kinding
my shoulders are throbbing in anticipation……but I’ll be there.