WOD 2/6/23

5
Feb

WOD 2/6/23

Pause Front Squat: 3 x 3 @ 85-88%

Then….

22.1 Open WOD

15 Min AMRAP

3 Wall Walks

12 DB Snatches, 50/35

15 Box Jumps overs, 24″/20″

*Masters + (Men 35lb/20lb / 24″/20″)