25 Feb /0 Comments/WOD WOD 2/26/21 Virtual 6am/12noon 10 Min AMRAP 10 RDl’s 20 SA Rows 30 DU or lateral Jumps 10 Min AMRAP 10 bicep Curls 10 Skull Crushers 10 Min AMRAP 30 Side Plank Raises (15/side) – tempo :30 Hollow Body Hold 30 Alt Arm/Leg Supermen Pages: 1 2