EMOM 10 MIN
2 Hang Snatches
Then…
AMRAP 18 Min
50 Alt DB Snatches, 50/35
25 Box Jumps, 24/20
50 Alt DB OH Lunges, 50/35
25 Box Jumps
EMOM 10 MIN
2 Hang Snatches
Then…
AMRAP 18 Min
50 Alt DB Snatches, 50/35
25 Box Jumps, 24/20
50 Alt DB OH Lunges, 50/35
25 Box Jumps