15 Feb /0 Comments/WOD WOD 2/16/22 RDL 8-8-8 GHD Sit Up 3×15-25 or Medball Sit Ups 3×15-20 Then…. FOR TIME: 50 Pushups 2 Rope Climbs 15′ 35 HSPU 2 Rope Climbs 20 Shoulder to Overhead 135/93 2 Rope Climbs 10 Wall Climbs 2 Rope Climbs