19
Jan
WOD 1/20/16
Snatch Grip RDL: 3 x 5
Wt Strict Pull-ups: 3 x5
Then…
For Time:
5 Squat Snatches, 155/103
15 C2B Pullups
4 Squat Snatches
12 C2B Pullups
3 Squat Snatches
9 C2B Pullups
2 Squat Snatches
6 C2B Pullups
1 Squat Snatch
3 C2B Pullups
Marco, Nate, Marybeth, Steph after the Wodapalooza Festivities