WOD 12/9/22

WWPF – 35 Min Cap

40 Squat Cleans, 95/63

75 Weighted Push-ups, 55/35

30 Squat Cleans, 135/93

50 Synchronized Pull-ups

20 Squat Cleans, 185/123

25 Muscle-ups (Mix anyway)

10 Squat Cleans, 225/153