WWPF – 35 Min Cap
40 Squat Cleans, 95/63
75 Weighted Push-ups, 55/35
30 Squat Cleans, 135/93
50 Synchronized Pull-ups
20 Squat Cleans, 185/123
25 Muscle-ups (Mix anyway)
10 Squat Cleans, 225/153
WWPF – 35 Min Cap
40 Squat Cleans, 95/63
75 Weighted Push-ups, 55/35
30 Squat Cleans, 135/93
50 Synchronized Pull-ups
20 Squat Cleans, 185/123
25 Muscle-ups (Mix anyway)
10 Squat Cleans, 225/153