Back Squat: 2 Rep Max
3 x 2 @ 90%
Then…
FOR TIME
21 DB Thrusters, 50/35s
9 MU
15 DB Thrusters
7 MU
9 DB Thrusters
5 MU
12
Back Squat: 2 Rep Max
3 x 2 @ 90%
Then…
FOR TIME
21 DB Thrusters, 50/35s
9 MU
15 DB Thrusters
7 MU
9 DB Thrusters
5 MU