WOD 12/15/20

14
Dec

WOD 12/15/20

15 Minutes to Work Up Heavy in the Complex:

2 Snatch Grip Deadlifts

2 Hang Snatch

1 OHS

Then…..

8 Days of Hanukkah

8-7-6-5-4-3-2-1

Snatch Grip Deadlifts 115/83

Hang Snatch

OHS