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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 11/8/18

Jerk 3×3
 
Then
 
6 Rounds of:
 
200 Meter Run
7 Clean and Jerk 135/93
10 Toes Through Ring
 
Post Loads and Times to Zen and Comments:
 

Dana at Barbells for Boobs 2012. Be sure to sign up for B4B 2018 This Saturday.

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