23
Nov
WOD 11/24/17 (6am, 9:30am, Noon, 4pm)
WWPF
100DU/100DU
50 Synchronized Wall Balls Shots, 20/14
75DU/75DU
50 C2B Pullups (Partner hangs)
50DU/50DU
50 Planking Burpees
25DU/25DU
50 Ground 2 OH, 135/93 (Mix Reps Anyway)