WWPF 

 

100DU/100DU

 

50 Synchronized Wall Balls Shots, 20/14

 

75DU/75DU

 

50 C2B Pullups (Partner hangs)

 

50DU/50DU

 

50 Planking Burpees

 

25DU/25DU

 

50 Ground 2 OH, 135/93 (Mix Reps Anyway)