30 Min AMRAP
CASH IN: 1 Mile Weighted Run, 50/35
Then….
AMRAP for Remaining Time:
6 Weighted Push-ups, 55/35
12 Alt Devils Press, 50/35
18 OH Lunges, 50/35
30 Min AMRAP
CASH IN: 1 Mile Weighted Run, 50/35
Then….
AMRAP for Remaining Time:
6 Weighted Push-ups, 55/35
12 Alt Devils Press, 50/35
18 OH Lunges, 50/35