WOD 11/03/23

WackyWiserPartnerFriday

FOR TIME

42-30-18

Power Cleans, 135/93

*150 Double Unders after each round of cleans, mix anyway

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42-30-18

Front Squats, 135/93

*30 Synchronized Wall Ball Shots after each round of front squats

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42-30-18

Shoulder 2 OH, 135/93

*50 Pull-ups after each round of Shoulder 2 OH (mix reps anyway/partner hangs)