2
Nov
WOD 11/03/23
WackyWiserPartnerFriday
FOR TIME
42-30-18
Power Cleans, 135/93
*150 Double Unders after each round of cleans, mix anyway
42-30-18
Front Squats, 135/93
*30 Synchronized Wall Ball Shots after each round of front squats
42-30-18
Shoulder 2 OH, 135/93
*50 Pull-ups after each round of Shoulder 2 OH (mix reps anyway/partner hangs)