Virtual WOD: 9am with Jimmy!
Virtual Barbara: 5 Rounds – rest 2-3 min between rounds
20 Renegade Rows
30 Push-ups
40 Russian Kb Swings
50 Air Squats
12
Virtual WOD: 9am with Jimmy!
Virtual Barbara: 5 Rounds – rest 2-3 min between rounds
20 Renegade Rows
30 Push-ups
40 Russian Kb Swings
50 Air Squats