WOD 11/10/20

9
Nov

WOD 11/10/20

This. Is. Jeopardy!!!- In honor of the life of Alex Trebek, who taught us all many great lessons throughout our lives

200m run

20 Floor Press 135/93

400m Run

40 Burpees Over Bar

600m Run

60 DB Snatch 50/35

800m Run

80 Sit Ups

1000m Run

100 Air Squats

*Rowing option for those that don’t run*