WOD 10/7/16

“WWPF”

10 Rope Climbs

20 Deadlifts, 305/203

30 Synchronized Toes 2 Bar

60 Pushups, 45/25

2000m Row

60 Pushups, 45/25

30 Synchronized Toes 2 Bar

20 Deadlifts, 305/203

10 Rope Climbs

bernadette

When Partner Friday gets a little weird

 

 

 

 

 

 

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