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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 10/6/16

Front Squat
3-3-3
 
Then
 
12 Min AMRAP
 
4 Strict Pullups
8 KB Swings 2pood/1.5pood
12 Hang Squat Clean 95/63
 
Post Loads to Zen and Comments:
 

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Steph at Barbells for Boobs 2012.

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