10am: Oly Lifting
11am: Endurance
“The Park”
Run to park
25 burpees
1 lap
50 pushups
1 lap
75 Air Squats
Run to Gym
Jenny and Bizarro Jenny at the Ghouls & Gals Competition!
10am: Oly Lifting
11am: Endurance
“The Park”
Run to park
25 burpees
1 lap
50 pushups
1 lap
75 Air Squats
Run to Gym
Jenny and Bizarro Jenny at the Ghouls & Gals Competition!