16 Oct /1 Comments/WOD WOD 10/17/16 Back Squat: 6 Rep max Then, 2 sets of 6 at 90% 15 min clock 3min AMRAP 30 Mountain Climbers 20 Double Unders 10 Burpees Rest 3 min 3 min AMRAP Rest 3 min 3 min AMRAP
Haven’t you seen Blackfish?