7 Min EMOM:
Power Clean + Hang Power Clean + 3 Front Squats + 1 Jerk
ODD Rep#: Power Clean, 185/135
EVEN Rep#: HSPU
*EMOM: 10 lateral jumps over your bar. Workout starts with 10 lateral jumps.
REMINDER: Our annual Halloween WOD will be Friday Oct 25th at 5pm! Come dressed up for a fun workout w/ Prizes!