WOD 10/30/20

WWPF

80 Kb Snatches, 53/35 (Partner holds SA OH Carry, 53/35)

20 Synchronized Strict Pull-ups (Partner Hangs)

50/40 Cal Bike

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60 Kb Snatches (Partner holds SA OH carry, 53/35)

15 Synchronized Strict Pull-ups

50/40 Cal Bike

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40 Kb Snatches (Partner holds OH carry, 53/35)

10 Synchronized Strict Pull-ups (Partner Hangs)

50/40 Cal Bike

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20 Kb Snatches (Partner holds OH carry, 53/35)

5 Synchronized Strict Pull-ups

50/40 Cal Bike