Virtual 6am/4pm
Bulgarian Split Squat: 3 x 10
Bicep Curl: 3 x 10
Then…
14 min AMRAP
55 Box Jumps
55 Sit-ups
55 DB Deadlifts
12
Virtual 6am/4pm
Bulgarian Split Squat: 3 x 10
Bicep Curl: 3 x 10
Then…
14 min AMRAP
55 Box Jumps
55 Sit-ups
55 DB Deadlifts