WOD 10/21/20

20
Oct

WOD 10/21/20

Single Leg RDL: 3 x 8/leg

Skull Crushers: 3 x 10

Then…

18 Min AMRAP (in any order)

55/45 Cal Bike

55 Box Jumps, 24/20

55 Deadlift, 225/153

55 T2B