WOD 10/14/23

13
Oct

WOD 10/14/23

Partition Any Way: 35 Minute Cap

300 Double Unders

2 Mile Run

100 Toes to Bar/GHD Sit Ups/Weighted Sit Ups or combination of any Ab movement

(example: 4 rounds 75 doubles, 800m run, 25 Toes to bar)