WOD 1/5/21

4
Jan

WOD 1/5/21

Virtual WOD:

a. Straight Leg Deadlift 3×25

b. Front Raise 3×15-20

Then…….

In 15 Minutes, Partitioned Any Way:

80 DB Snatches

100 Pushups

150 Sit Ups

200 Air Squats